{"id":43097,"date":"2025-09-01T16:12:36","date_gmt":"2025-09-01T10:42:36","guid":{"rendered":"https:\/\/livemumbai.in\/index.php\/2025\/09\/01\/celebrity-nutritionist-saanchi-shetty-launches-her-debut-book-nourish-without-nonsense\/"},"modified":"2025-09-01T16:12:36","modified_gmt":"2025-09-01T10:42:36","slug":"celebrity-nutritionist-saanchi-shetty-launches-her-debut-book-nourish-without-nonsense","status":"publish","type":"post","link":"https:\/\/livemumbai.in\/index.php\/2025\/09\/01\/celebrity-nutritionist-saanchi-shetty-launches-her-debut-book-nourish-without-nonsense\/","title":{"rendered":"Celebrity Nutritionist Saanchi Shetty Launches Her Debut Book\u2013 Nourish Without Nonsense"},"content":{"rendered":"<div>\n<p><strong><span>New Delhi [India], September 1: <\/span>BlueRose Publishers<\/strong>\u00a0is proud to announce the release of\u00a0<strong><em>Nourish Without Nonsense \u2013 #GoingBackToTheRoots<\/em><\/strong><em>.\u00a0<\/em>Dubai-based Celebrity Nutritionist and Lifestyle Guide\u00a0<strong>Saanchi Shetty<\/strong>, with over a decade of experience in weight management, gut health, hormone balance, and overall metabolic correction, has now added a new milestone to her career \u2013 becoming a published author.<\/p>\n<p>Her debut book,\u00a0<strong><em>Nourish Without Nonsense \u2013 #GoingBackToTheRoots<\/em><\/strong>, is a straightforward, science-backed, and deeply personal guide to health and wellness.<\/p>\n<p>With appearances on CNBC Awaaz, Zee Business, Aaj Tak, Tata Sky, and a series on Disney+ Hotstar,\u00a0<strong>Saanchi\u00a0<\/strong>has been a trusted voice in simplifying health for the masses. Her philosophy is simple yet powerful\u2014lasting wellness is built not through fear, punishment, or trends, but by listening to one\u2019s body and treating it with kindness, consistency, and intention.<\/p>\n<p><em>\u201cPublishing my first book feels surreal, humbling, and deeply fulfilling,\u201d<\/em>\u00a0<strong>says Saanchi.<\/strong>\u00a0<em>\u201cIt\u2019s my way of sitting with someone in their most honest, confused, or motivated moments and offering clarity, comfort, and real solutions.\u201d<\/em><\/p>\n<p>The book addresses some of the most common yet often misunderstood aspects of health, including gut health, safe fasting, inflammation, mindful eating, and sustainable nutrition practices. Its core message is empowerment over restriction\u2014helping readers realise that they don\u2019t need to chase trends to be healthy.<\/p>\n<p><strong>Saanchi\u2019s\u00a0<\/strong>inspiration stemmed from witnessing countless individuals frustrated by fad diets, conflicting advice, and food guilt.\u00a0<em>Nourish Without Nonsense<\/em>\u00a0distills her years of experience into a resource that offers no fear, no guilt, and no shame\u2014just actionable, compassionate guidance.<\/p>\n<p>Looking ahead,\u00a0<strong>Saanchi\u00a0<\/strong>plans to explore more dimensions of wellness in her future writings, from emotional eating and body image to the psychology of health and cultural relationships with food.<\/p>\n<p><strong>For readers, her takeaway is clear:\u00a0<em>your health is not a trend, and it\u2019s never too late to begin again<\/em><\/strong><em>.<\/em>\u00a0Whether starting fresh or rebuilding after setbacks,\u00a0<strong>Saanchi\u2019s\u00a0<\/strong>voice offers both knowledge and reassurance\u2014a reminder that small, consistent steps are the true foundation of lasting wellness.<\/p>\n<p><strong><em>Nourish Without Nonsense \u2013 #GoingBackToTheRoots<\/em><\/strong>\u00a0is now available on\u00a0<a href=\"https:\/\/amzn.in\/d\/cJaUVN3\" target=\"_blank\" rel=\"noopener\">Amazon<\/a><\/p>\n<p><strong>Click the link to purchase \u2013<\/strong>\u00a0<a href=\"https:\/\/www.amazon.in\/dp\/9370187626\" target=\"_blank\" rel=\"noopener\">https:\/\/www.amazon.in\/dp\/9370187626<\/a><\/p>\n<p><em> If you have any objection to this press release content, kindly contact pr.error.rectification@gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>New Delhi [India], September 1: BlueRose Publishers\u00a0is proud to announce the release of\u00a0Nourish Without Nonsense \u2013 #GoingBackToTheRoots.\u00a0Dubai-based Celebrity Nutritionist and Lifestyle Guide\u00a0Saanchi Shetty, with over [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[625],"class_list":["post-43097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/posts\/43097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/comments?post=43097"}],"version-history":[{"count":0,"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/posts\/43097\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/media\/43098"}],"wp:attachment":[{"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/media?parent=43097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/categories?post=43097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livemumbai.in\/index.php\/wp-json\/wp\/v2\/tags?post=43097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}